Hello, my name is Jim Coughlin and I would like to share with you who I feel is the top online fitness company on the internet today!! There are many different online fitness companies who claim to be the best…but none compare to Global Health & Fitness!

Chad Tackett, president of GHF, has created an extraordinary fitness company that lets exercise enthusiasts all over the world achieve their fitness and weight loss goals with the help of top fitness experts and an endless amount of fitness resources from the convenience of their desktop or PC!

Global Health & Fitness can be used to complement your fitness endeavors in the gym, but it does not replace your personal trainer. Nothing can replace the personal one-on-one motivation and instruction that your trainer provides. However, you can look for additional resources that can broaden your knowledge and add to your current fitness program.

The GHF website provides 24 hour personal customer support and is a great educational resource where you can get answers to all your fitness questions within hours or even minutes!

GHF Benefit # 1

30 Health and Fitness Experts at your
Service with the Click of a Mouse!

GHF membership puts at your fingertips the collective wisdom of medical doctors, physical therapists, strength coaches, fitness competition experts, bodybuilding gurus, weight loss experts, exercise physiologists, accomplished athletes, fitness celebrities and certified personal trainers.

There's nowhere else on the web where you have total access 24 hours a day, 7 days a week, 365 days a year to pick the brains of so many "top guns" in the fitness world.

For example, do you have aches, pains and chronic injuries that are interfering with your workouts? As a GHF member, you can hop on your computer and email one of the medical doctors, physical therapists, or injury prevention and rehabilitation experts to get quick answers and advice.

Want to run your first triathlon? Just log on to the GHF site and email the GHF triathlon expert for advice on how to kick butt in your first race.

Pregnant? Want to stay fit through your pregnancy, and regain your pre-baby figure quickly afterwards? Email the GHF pre-post natal expert and find out how.

Want to compete in your first bodybuilding contest? E-mail one of the GHF bodybuilding experts and they will walk you through the contest prep and help guide to your first trophy.

Un-motivated? Discouraged? Frustrated? E-mail one of the GHF success coaches for a motivational turbo boost! No single trainer is an expert at everything. "True experts" are specialists and GHF's team has 30 of them standing by to help you no matter what your specific needs or goals.

Here are just a handful of them:

Dani Myers, CPT - Exercise Expert
Victoria Johnson - Motivational Fitness Expert
Gay Riley, MS, LD, RD, - Medical Nutrition Expert
Joyce Vedral, PhD. - Women's Fitness Expert
Cathryn Crane - Fitness Competition Expert
Steven Jones, CCS - Male Bodybuilding Expert
Ni Bueno, MSS - Triathlon Expert
Bonnie Berk, RN, MS - Maternity Fitness Expert
Joseph Carroll, PT - Sports Medicine Expert
Tom Venuto - Fat loss Expert (My favorite!!)
Buy his book- ("Burn the Fat, Feed the Muscle") - Represented on this Website!!
… and there are 20 others!!!

GHF Benefit #2 - Fast Service with a Personal Touch!

What you'll probably find most impressive about GHF membership is the personal touch that Chad gives you. You may have seen other "fitness" or "diet" membership sites on the Internet. Some of them are very mainstream and have become big corporate monsters. Their massive growth and slick commercialization are their downfall - no "flavor," no "personality," no "human touch."

What makes GHF membership different is that Chad and his staff are real people who stand behind their service and take care of their customers. Despite how large GHF has grown, Chad is STILL the "Face with the place."

Global Health & Fitness is THE place to go when you want real, personal support from live human beings that care.

GHF Benefit # 3

Information Resources, Interactive Tools, and
Online Personal Training that are worth more
than the entire membership costs!

I've always believed in giving my customers more than what they pay for ("going the extra mile") and that's one of the reasons why I respect Chad and the way he does business. When you look up "Extra Mile" in the dictionary, you see a picture of Chad's smiley face, biceps bulging, piling stack upon stack of goodies and bonuses into the outstretched arms of his grinning members. Chad OVER delivers. In addition to the personal consulting with 30 experts, you also get:

   • 176 video demonstrations of exercises in action… Learn proper form for maximum results by seeing each exercise performed right before your eyes!
   • Over 250 delicious, healthy recipes - Lose weight AND enjoy your food! (plus a quick search tool to find the exact meal you're looking for
   • Dozens of free articles, with more added monthly - Get educated and learn the real inside fitness secrets of all the top experts
   • 73 workout routines - Get on the right routine for YOU and never get bored with exercise again!
   • Nutritional foods data base with 16,000 foods, complete with an easy search feature so you can quickly locate the calories, protein, fat and carbohydrate content of almost every food imaginable (including foods from over 100 restaurants!)
   • Pro Track Nutrition software that makes planning your menus a cinch
   • FREE access to the online fitness forum for support and encouragement from others "on the same path" as you
   • GHF Training Manual - step by step instructions for effective workouts that produce real results, real fast
   • FREE entry to GHF Fitness Challenge (reach your best shape ever and win!)
   • 5 Online books covering all the major components of fitness - get totally fit - cardio fitness, flexibility, strength, nutrition, energy, weight control.
   • 17 downloadable E-BOOKS WORTH $500!!!! Yes, you read that right - 17 top-end fitness, weight loss, and health e-books FREE, including my own latest e-book, "How to Measure Your Body Fat in the Privacy of Your Own Home," (valued at $19.95) - a grand total of $500 worth of e-books - yours FREE!

There you have it. GHF is an online fitness company that delivers everything you could possible want for your fitness & health needs and then some. If you're tired of endlessly surfing through impersonal fitness sites giving sketchy advice where there isn't a human being to be found, and you want some real personal support, assistance and a custom- tailored fitness program, then do your body and your health a favor and go take a look at Chad's GHF website. Then JUST DO IT! JOIN! GIVE IT A TRY! Believe me, I would NOT put my "seal of approval" on this if I weren't 100% certain you'd be satisfied.

Go look at Chad's Site Now: www.global-fitness.com

Go to our FREE Fitness Tools and FREE Nutritional Tools section for great GHF Fitness & Nutrition resources!!

I wish you all the best with your fitness and weight loss goals!!

Best Regards,



Jim Coughlin, Owner, CPT

Coughlin Fitness & Results
Where Fitness Is Created
& Results Are Guaranteed!