COUGHLIN Fitness and Results - Where Fitness is Created and Results are Guaranteed!

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Client Testimonials
Diet To Go
"I just wanted to tell you how happy I am with Diet To Go. I've been doing the low carb plan for two months and I have lost 22 lbs. It's the easiest plan I have ever tried. It's convenient, portion controlled, and the food tastes great. I love the breakfasts especially, and the pot roast is the best I've ever tasted. I love having the planning and decision making done for me. I have a long way to go, but I believe I will really do it this time! Thanks!"
-C.S., Knoxville, TN

"I wanted to take this opportunity to tell you all how pleased I have been with Diet-to-Go. Your staff is outstanding and always ready to help. The food, well, it was wonderful! I was actually pleasantly surprised. Thank you for making a difficult process a great deal easier."
-C.M.C., Bethesda, MD

"I am on my second shipment from Diet-to-Go and I am really pleased. The food is good, and this is the easiest thing I have ever done. I feel really committed to a goal after starting the program. Normally, I sabotage myself by not getting to the store, or lack of planning, being too tired to cook...etc. But everything is there right down to the pre-measured condiments (no fudging!).

This is the best program since sliced bread. I can't buy the variety for the same cost at the store, because of the quantities I would have to purchase. The cost is not bad considering that I would normally spend a minimum of $50 a week eating out. Thank You! Thank You! Thank You!"
-Y.H., Florida

Hi! I just wanted to say that I've lost 14 pounds after 5 weeks on the diet. The meals are very fresh, and I haven't found a meal yet that I don't like! This diet is really headache-free, as I don't have to worry about what I'm eating for each meal...it's already prepared! I was a little worried about being hungry, but I have not been since the first week or so. My body got used to the change very quickly. The meals leave even me satisfied, and I have always been a healthy eater! No small feat! I just wanted to let you know how happy I am to have found you, and to let others out there know what a simple plan this is for dieting. It has been the easiest one that I've tried, and believe it or not, the tastiest and most satisfying overall! Thank you! I'll keep you updated on my progress!
-Melissa B.

"Thank you so very much. I appreciate everything! I am down 15 pounds and plan to keep going! I appreciate your service so much. My husband had high cholesterol, high blood pressure, and high sugar -- all his numbers are fantastic!! We will live in good health, I'm sure! Thanks!"
-Sue M., Ohio

"I just had to write a quick note to let you know that I have received my food and have had at least one day of food on the diet. it's almost 10 pm and I am still not hungry. WOW!!!!! Now that is something new for me! I also wanted to say that the food was great. I didn't think that was possible. My husband thought it smelled really good when it was warming in the microwave and was jealous when he was finished with his dinner and it took me another 10 minutes to finish mine!"
-Valerie R.

(Valerie R. 1 week later)

"Thought that you might like to know that I lost a whopping 4-1/2 pounds the first week alone, that's 230 to 225.5 lbs! And at 5 ft 2-1/2, every little bit helps. Hubby says I do not look swollen anymore. I have been able to reduce the amount of diuretics (80 mg Lasix to 40mg Lasix) I take because my blood pressure/swelling has come down so much. For the first time in 2 yrs, I actually had a low blood pressure when I went to my doctor. I am still not hungry in the evenings, and when I do get a craving it isn't anything but a boredom crave for food and goes away just as quick as it came. This is great! I am telling everyone I know about it and they are watching me like a hawk to see if I really am going to lose the weight and not get sick (like with the Atkins diet.... gall stones for everyone). My husband says I am starving him though because I have reduced down the portion size I serve him, because I am learning what a portion size really is. But he is adapting and will live. Just thought you would like to know!"
-Valerie R.

"I have had great success with the program, and have lost 10 pounds. However, most importantly, your program has taught me correct portion sizes and how to eat well and still lose weight. I have recommended your program to many of my coworkers and told a newspaper reporter who was doing a series on weight loss plans. If it prints, I'll send a copy. Thanks again!"
-Lisa M

"I just wanted to let you know that I love this service! The food is wonderful and I am eating for my health, not just "stress eating." The portions are healthy, the variety is great, and I have lost 8 pounds! Most importantly, I know I am doing something good and proactive for myself and that feels great."
-R.S.

"It is a very rare thing that I am so impressed by a product or service that I take the time to write and let someone know, but I just had to thank you for this wonderful program! I was skeptical at first. I was mostly concerned about bland tasting food or small portion sizes. I decided to go ahead and give it a try, though, and I'm so glad I did! The food is wonderful and always fills me up! I'm on my second full week and I've already lost 4.5 pounds. I'm never hungry, I feel great, and I find myself really looking forward to my meals. Even my family takes notice and says, "That's diet food?" Sometimes they actually get jealous about what I'm having rather than the other way around!"
-K.L., Rocky River, OH

"This is the best service I have ever seen in my life. I think you have a great idea and this is extremely convenient to have meals shipped to me with portions allotted by calories with the nutritional information. The apples are nice and crisp! Thank you so much."
-John D

"The food is far better than I had anticipated! I'm pretty picky and was concerned that it would not be fresh tasting, since everything is frozen. You have done an amazing job with taste and also with the food being filling.

I love the convenience of the program, as I am constantly on deadlines and don't have time to cook. And even though I try to make sensible food choices in "to go" food, I know that there are more calories in that big turkey sandwich or chicken salad than I think! Hence the unwanted pounds. Now I don't have to think about food other than to eat it and enjoy it.

It's also important that the food be low in fat, as my cholesterol tends to run high. Another problem solved by Diet-to-Go. Thank you!"
-D.C., Bellevue, WA

"I just finished 4 weeks of Diet-to-Go a few days ago. I lost 8 pounds in the first 4 weeks. I feel great and I have gotten motivated to rejuvenate my exercise program. I use eDiets for support and recording. The combination is phenomenal.

I am on 1600 calories a week and add a few calories in popcorn and soy milk everyday. The best part is, because I don't feel hungry or deprived and I don't have to sit down every week and make up menus and shop and all that stuff, that I don't feel like falling off the wagon and eating my way through a gallon of ice cream etc. That is my usual M.O. after a few weeks of dieting. Kudos to whomever's brainstorm this was!"
-Y.H., Tampa Bay, FL

"I really look forward to the Angel Food cake...by the way, I lost 22 pounds."
-M.S., Atlanta

GET STARTED NOW! You'll be on your way to receiving delicious, healthy meals ready for convenient pick-up! Call us at 240-422-0404 or fill out a Customer Lead Form.


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