|
|
 |
|
Do You Seek An Exercise
Program Just For If you're trying to decrease stress, increase fat loss, and build excellent aerobic endurance then check out our exclusive cardiovascular exercise program! Cardio Challenge
Program includes: • One on One Cardiovascular
Training guidance and motivation from a professional certified
personal trainer 1, 2 or 3 times week.
• Personalized Program Design for Flexibility, and Nutrition so you can achieve results by yourself! • Body Fat Analysis to track your fat loss progress from before and after and notice a dramatic difference in how you look! (Optional) • 24 -7 Fitness Services if you have a question you can call or e-mail us anytime you want! • FREE copy of "Home Fitness Secrets to Success!" ($39.95 value) • FREE 8-week Exercise and Nutrition Journal! ($15.00 value) • FREE Coughlin Fitness & Results T-shirt! ($15.00 value) • Guaranteed Fitness & Results!!  
Program pricing: Coughlin Fitness & Results Package Pricing is designed to help you save more, the more personal training sessions you purchase.
8 sessions - 1x a week (8 weeks)
1 payment by check/cash - $ 559.00 1 payment by credit card - $ 569.00  2 payments by credit card - $ 305.00
Cardio Training: $70 per hour Meeting once a week with a personal trainer will give you that extra lift you need. Click Here to START
your Program! Option 2: 16 sessions - 2x a week (8 weeks)
1 payment by check/cash - $ 1039.00 1 payment by credit card - $ 1049.00 2 payments by credit card - $ 545.00
Cardio Training: $65 per hour Participating in cardiovascular training twice week will benefit you, and help increase your metabolism significantly and aid in fat loss. Click Here to START
your Program! Option 3: 24 sessions - 3x a week (8 weeks)
1 payment by check/cash - $ 1,439.00 1 payment by credit card - $ 1,449.00 2 payments by credit card - $ 745.00
Cardio Training: $60 per hour If you want to attain high levels of fat loss, achieve an outstanding aerobic work capacity, and benefit your heart muscle towards increased health levels, then performing cardiovascular training with your personal trainer 3 times a week is a great choice! Click Here to START
your Program! CFR Rates - This page will give you all the information you need about our program prices and payment options. FREE Consultation - If you are unsure about what to expect, we will arrange a FREE session with a personal trainer to make sure you feel comfortable and help you select a fitness program that's perfect for you.Personal Training questions - If you need familiarization with personal training, feel free to check out this section and see why Coughlin Fitness & Results is your best choice. Areas Serviced - This section provides an overview of what areas in the Washington DC, Atlanta, Chicago, Dallas/Fort Worth, Denver, Phoenix & St. Louis metro areas we service. Testimonials - Don't forget to read the many success stories of women & men we have helped and how they all reached their own fitness and results!
Another satisfied client: Jim Coughlin is very passionate about fitness and training and
he was a delightful personal trainer and coach. I learned a
lot and worked hard and loved it! I am sure that had
another trainer been assigned to me I wouldn't have done as well
nor been as committed. I just wanted to let you know that in Jim
you have a tremendous professional and a great representative of
your fitness program!!! Have questions??? Please feel free to call us at 1-800-845-9016 or email us at jim@fitnessandresults.com with any questions or comments you may have about our personal training fitness programs. We look forward to speaking to you about your fitness and weight loss goals!!
|
Cardiovascular training is a crucial component
to your overall fitness success. Yet so many people find it to be
boring and can't seem to find the motivation to get it done. That's
why CFR has designed this specific fitness program, so all facets
of your fitness are covered. Everyone is different, that's why we
want to give you the option