I have worked with hundreds of clients; all of which for the most part, have been very successful.  In fact, if I had to measure my success rate, I would say that it's pretty close to 90-100 percent. 

All of these of individuals have made great strides toward their fitness goals and have changed their lives for the better...BUT there are only a handful of people I have helped in my career who are truly special. 

These people are my heroes.  Their enthusiasm is so great; you can't help but be totally inspired.  Their desire to be the best they can be is nothing short of astonishing.   

These folks GET IT. 

They do exactly what I tell them to do...and for this, achieve a fitness level they've always envisioned!  They discover the magic of fitness and health. They find out what it really means...a total Mind and Body Transformation!

A person who epitomizes these qualities is Deborah Godes.

I can say without any doubt whatsoever that Deborah is the hardest working client I have EVER trained...Period.  Deborah is the REAL DEAL. 

She doesn't complain and make excuses. 
She doesn't do things half-arse. 
She doesn't focus on the negative or what she can't do.

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She does one thing and one thing only...Shuts up and trains her friggin butt off! 
Her determination is relentless!

We just finished her 24th Sculpt & Strengthen session - http://www.fitnessandresults.com/sculpt_and_strengthen.php and the results she achieved in a little over 2 month's time were nothing short of amazing! 

This is no exaggeration either. 

I have never helped someone get fit FASTER than Deborah!  but before you take my word for it, I'll let Deborah tell you in her own words. 

The title of her email is "Speechless"...

Jim,

So, I am sitting here writing this testimonial and to be honest, I am still in complete shock. The transformation of my body over the last 8+ weeks is truly astonishing.  I lost 22 pounds, 22 total inches, dropped 10 percent body fat and gained 10 pounds of muscle!!!!

I think that the most important thing that I have learned over the past weeks is that those infomercials and gadgets are just gimmicks. All you really need is to make a commitment, a true 100% commitment to getting back in shape and you can make it happen. (Oh yeah, a kick-ass, rock star trainer helps as well). I changed all three critical facets of my life -- my exercise routine, my eating habits and my drinking habits. I now work out 10 times a week, eat sensibly every day (except on my free day (I LOVE my free day)) and drink 65-80 ounces of water a day. I have busted my butt, have been singular in my focus and worked harder than I ever thought was humanly possible. But, I am proof that you can do it!!

I wish I could say more than just thank you because that does not seem to be enough. But, truly, thank you!! You are an amazing personal trainer and I am so lucky that we were able to connect and help me to get to where I am now.

See you Wednesday!!

Cheers,
Deb

P.S. My arms are so sore.

J.C. Deb...Training you has been one of the best experiences in my career...no B.S.  You truly are a shining star and the results you achieved unequivocally prove that fact!  I'm so proud of you and I look forward to helping you get into EVEN better shape...if that's possible!

See you Wednesday!

Jim

P.S. I'm glad you're sore...hehe

Join Deborah and the hundreds of other super-fit clients who have achieved fitness greatness by requesting a FREE consultation with one of our top trainers today - http://www.fitnessandresults.com/free_consultation.php

...And if you're really lucky, that top trainer may be ME...so don't wait a minute longer...Take Action...you know you deserve it, Right?

Yours in Total Fitness & Maximum Success,

Jim Coughlin